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EPISODE 1: INTRODUCTION TO 'WELLNESS CONSIDERATIONS' OUR HOLISTIC PODCAST
The holistic wellness sphere has become a marketing bomb with overwhelming amounts of potions and powders that line the natural health food stores. We think it's time to pull back the curtain and consider ๐ฌ๐๐๐ฉ ๐ฉ๐ง๐ช๐ก๐ฎ ๐ฌ๐๐ฉ๐๐จ๐ฉ๐๐ฃ๐๐จ ๐ฉ๐๐ ๐ฉ๐๐จ๐ฉ ๐ค๐ ๐ฉ๐๐ข๐ so you're not left wondering if you should take the myriad of 'longevity boosting' supplements.
The foundation of holistic wellness as we see it: ๐ ๐ ๐ผ ๐ ๐ ๐ ๐๐จ ๐ฃ๐ค๐ฉ ๐ฉ๐๐ ๐๐๐จ๐๐ฃ๐๐ ๐ค๐ ๐๐๐จ๐๐๐จ๐. To be healthy is to thrive, to age with a sense of wellbeing that spans mental, physical and spiritual dimensions.
Tune inย as we explore ๐ช๐ฃ๐๐ซ๐๐ง๐จ๐๐ก ๐๐๐๐ก๐ฉ๐ ๐ฉ๐ง๐ช๐ฉ๐๐จ ๐ฉ๐๐๐ฉ ๐ฌ๐'๐ซ๐ ๐๐ค๐ง๐๐ค๐ฉ๐ฉ๐๐ฃ ๐๐จ ๐ ๐จ๐ค๐๐๐๐ฉ๐ฎ. Tune in to learn how to identify the root cause of imbalance and ๐ช๐ฃ๐ก๐ค๐๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ'๐จ ๐ฌ๐๐จ๐ ๐๐๐๐ก๐๐ฉ๐ฎ ๐ฉ๐ค ๐ฉ๐๐ง๐๐ซ๐, your skin's innate ability to glow.ย
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We promise this is not justย anotherย health podcast favoring a certain diet or endlessly pushing an overwhelming amount of affiliate-linked products.
๐ฟ If of interest, you may find our โย non-spammy, educational, science-backed bi-monthly Newsletter hereโย anatolife.com/getskintips
ABOUT YOUR HOST
Your host, Cรฉline,ย passionate about herbalism for over 20 yearsย will explore many angles of HOLISTIC health & wellbeing with a special emphasis on the skin, as it truly mirrors the inside of our bodies (much more than people may realize).
PODCAST REFERENCES:
Ferguson, J., & Johnson, B. E. (1986). Photosensitivity due to retinoids: clinical and laboratory studies.ย British Journal of Dermatology,ย 115(3), 275-283.
Lardinois, C. K. (2020). Time for a new approach to reducing cardiovascular disease: is limitation on saturated fat and meat consumption still justified?.ย The American Journal of Medicine,ย 133(9), 1009-1010.
Lien, K. W., Wang, X., Pan, M. H., & Ling, M. P. (2019). Assessing aflatoxin exposure risk from peanuts and peanut products imported to Taiwan.ย Toxins,ย 11(2), 80.
Pinckney, Edward R, MD, and Cathey Pinckney,ย The Cholesterol Controversy, 1973, Sherbourne Press, Los Angeles, 130; Enig, Mary G, Ph D, et al,ย Fed Proc, July 1978, 37:9:2215-2220
Rasmussen, N. (2019). Downsizing obesity: On Ancel Keys, the origins of BMI, and the neglect of excess weight as a health hazard in the United States from the 1950s to 1970s.ย Journal of the History of the Behavioral Sciences,ย 55(4), 299-318.
Singh, R., Subramanian, S., Rhodes, J. M., & Campbell, B. J. (2006). Peanut lectin stimulates proliferation of colon cancer cells by interaction with glycosylated CD44v6 isoforms and consequential activation of c-Met and MAPK: functional implications for disease-associated glycosylation changes.ย Glycobiology,ย 16(7), 594-601.
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